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Good Deeds & Gratitude Journal

Free PDF

A free, illustrated 44-page reflection journal for ages 6–10. Sixteen lessons and companion journal pages invite children to notice blessings, practise kindness and reflect through writing, drawing or conversation.

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44 pages · Print at home · No account needed

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FREE CHILDREN’S LEARNING BOOK

Good Deeds & Gratitude Journal

Notice small blessings and explore helpful actions at your own pace. Read a short lesson with an adult, then choose how to respond on its journal page without pressure to fill every space.

Inside the book

  • Gratitude, caring intentions, thoughtful thanks and useful help.
  • Kind words, sharing, neighbourliness and looking after a trust.
  • Repairing mistakes, receiving support and reflecting on steady progress.
  • 16 illustrated lessons with English and Urdu explanations, Arabic vocabulary and 16 companion reflection pages.
  • Review questions, a progress tracker, source references, adult guidance, answers and a certificate page.

Download and use

Select Download free PDF for the complete 44-page book. No account or checkout is required. Read on screen or print selected pages using your printer’s Fit setting.

Suggested for ages 6–10 with a parent or teacher. Read a little at a time, discuss the questions and support safe, gentle practice.

The journal is for gentle reflection, not ranking children or counting divine rewards. Children may keep thoughts private, use imagined examples and seek adult help when something is wrong.

This download preserves the original PDF supplied by Dar Al Hamd without changes.